From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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Content provided by Alex Light & Em Clarkson, Alex Light, and Em Clarkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Light & Em Clarkson, Alex Light, and Em Clarkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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What happened to body positivity?
Manage episode 465829261 series 3304639
Content provided by Alex Light & Em Clarkson, Alex Light, and Em Clarkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Light & Em Clarkson, Alex Light, and Em Clarkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re listening to this episode, we reckon it’s safe to say you’re well aware of the body positivity movement, or at the very least, one of the fractions of its evolution; whether that be the self love movement or body confidence one. It’s within those, after all, that we really made our names.
Today, we’re taking you back to the inception of the body positive movement, which started by and for plus-size black women. In this episode, we dive into how the movement has changed beyond recognition - and where its future may lie.
Thanks so much to our amazing guests who feature on this episode: Stephanie Yeboah, Jade Elouise, Holly Hagan and Phillippa Diedrichs
Follow @stephanieyeboah on Instagram
Pre-order Stephanie’s book Chaotic Energy: The hilarious, heartfelt, must-read romantic comedy now!
Follow @justjadeelouise on Instagram
Read more about the work of Fat Liberation London here
Follow @fatliblondon on Instagram
Follow @hollyhaganblyth on Instagram
Follow @phillippa.diedrichs on Instagram
Read more about Phillippa’s work at: https://www.phillippadiedrichs.com/
If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com
Follow us on Instagram:
Should I Delete That is produced by Faye Lawrence
Music: Dex Roy
Studio Manager: Dex Roy
Trailers: Sophie Richardson
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Hosted on Acast. See acast.com/privacy for more information.
337 episodes
ShareManage episode 465829261 series 3304639
Content provided by Alex Light & Em Clarkson, Alex Light, and Em Clarkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Light & Em Clarkson, Alex Light, and Em Clarkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re listening to this episode, we reckon it’s safe to say you’re well aware of the body positivity movement, or at the very least, one of the fractions of its evolution; whether that be the self love movement or body confidence one. It’s within those, after all, that we really made our names.
Today, we’re taking you back to the inception of the body positive movement, which started by and for plus-size black women. In this episode, we dive into how the movement has changed beyond recognition - and where its future may lie.
Thanks so much to our amazing guests who feature on this episode: Stephanie Yeboah, Jade Elouise, Holly Hagan and Phillippa Diedrichs
Follow @stephanieyeboah on Instagram
Pre-order Stephanie’s book Chaotic Energy: The hilarious, heartfelt, must-read romantic comedy now!
Follow @justjadeelouise on Instagram
Read more about the work of Fat Liberation London here
Follow @fatliblondon on Instagram
Follow @hollyhaganblyth on Instagram
Follow @phillippa.diedrichs on Instagram
Read more about Phillippa’s work at: https://www.phillippadiedrichs.com/
If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com
Follow us on Instagram:
Should I Delete That is produced by Faye Lawrence
Music: Dex Roy
Studio Manager: Dex Roy
Trailers: Sophie Richardson
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Hosted on Acast. See acast.com/privacy for more information.
337 episodes
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Should I Delete That?
1 Rethinking farming: mental health, loneliness, and breaking boundaries… with Clarkson's Farm's Harriet 48:55
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Play Later Play Later Lists Like LikedHarriet Cowan is not your stereotypical farmer. British farmers are under pressure and are often misunderstood. Harriet is making it her mission to change our perception of farmers and farming. Not only does this woman run two farms with her boyfriend - she also works five days a week as a nurse - we're pretty sure she's one of the hardest working people in the country. She came in to tell us all about the fascinating, relentless farming industry - what it means to take over a family farm, the pressures she and other farmers are under and the mental health impact of loneliness amongst farmers. We had a lot to learn from Harriet - she’s an incredibly passionate, driven woman - and she taught us so much about this vital industry. Follow @harrietcowan_x on Instagram You can watch Harriet in action on series 4 of Clarkson’s Farm. The first four episodes are available now on Prime Video and the next four episodes will be released on May 30th and June 6th. JOIN US FOR OUR BIGGEST EVER LIVE SHOW - we'll be taking over Edinburgh's iconic Usher Hall for one night only on 3rd September 2025 for an evening of unfiltered chat, big laughs, and meaningful connection, live on stage. You can buy tickets at SIDTlive.com ! If you'd like to get in touch, you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 Just Us: Running with boobs, protecting Blue Ivy and the indignity of diarrhoea 37:02
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Play Later Play Later Lists Like LikedGuys, a miracle has happened - Al is happy with the weather today! On today’s episode we’re discussing Em’s food poisoning *situation*… which miraculously didn’t actually originate in the Light household. We chat about sports bras - and how much of a barrier boobs can be for women getting into exercise. And we discuss the internet’s reaction to Blue Ivy - why do people feel like they can speak about a 13-year-old child in the way they do online? And if you’re curious about the shared vibrator… we will never reveal our secrets. If you have any suggestions of people who we can talk to for our upcoming series looking at Trad Wives - you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 ‘Woman killed’ - but by who? Dismantling the media spin on male violence 45:24
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Play Later Play Later Lists Like LikedWords matter and the way we use them can either uphold or challenge harmful systems. This week we’re joined by Sydney - the co-founder of This Ends Now , a not-for-profit dedicated to preventing male violence against women and girls through reframing conversations. Sydney tells us how language plays a powerful role in shaping our understanding of sexism and male violence and how changing the words we use can help dismantle the patriarchy. We dive into their powerful ‘Red Pen’ campaign, which calls out the victim-blaming, misogynistic language too often used in headlines and police reports and corrects them to advocate for responsible reporting. Our chat with Sydney was fascinating, and really opened up our eyes to how simple changes to the language we use can make a huge difference - and felt particularly important off the back of our conversation with Laura Bates last week. Do go back and listen to that episode if you haven’t already. Follow @thisendsnow__ on Instagram Read more about all the work of This Ends Now at https://www.thisendsnow.co.uk/ Read the Words Matter Reporting Guidelines here If you'd like to get in touch, you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 Just Us: Cannes nudity ban, hair loss and a drainoscopy 38:22
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Play Later Play Later Lists Like LikedGreetings loved ones! Happy Al’s Got A Fringe Day to all who celebrate! It’s been a big week for us - not only has Em’s had a man look up her drain - but we’ve also been loving seeing your comments on Monday’s episode with Laura Bates. We’ve decided to continue the conversation on this Monday’s episode with a very exciting interview… which seems especially pertinent in light of the Gérard Depardieu being charged for sexually assaulting two women - and Cannes Film Festival announcing their new red carpet nudity ban. Why is the landscape for women becoming more and more difficult - and how can our use of language help us to overcome it? If you want to join in the conversation - you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 Cyber brothels, AI girlfriends and misogynistic algorithms: Laura Bates on the new age of sexism 53:25
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Play Later Play Later Lists Like LikedThe Netflix show Adolescence opened up the conversation about male violence and the radicalisation of young boys online into the mainstream. But how much do we really know about what young boys are viewing online and the effect is has on them? This week, we're joined by someone whose work has shaped the conversation around gender, power, and the internet for over a decade - writer, activist, and founder of the Everyday Sexism Project, Laura Bates. We were so thrilled to welcome Laura back on the podcast to talk about her brand new book, The New Age of Sexism - an examination of how misogyny is evolving in the digital age. We spoke to her in light of the rise in incel culture, the mainstreaming of online radicalisation, and the links between toxic masculinity and real-world male violence, This conversation touches on some upsetting themes - specifically violence against women and sexual abuse. But Laura gives us practical advice on a personal and policy level to help us eradicate this new wave of gendered hate. We learned so much from this conversation and we hope you will too. Follow @laura_bates__ on Instagram The New Age of Sexism: How the AI Revolution is Reinventing Misogyny is out on 15th May 2025. You can get your copy here! If you'd like to get in touch, you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 Just Us: Are we all arguing with our partners? 33:11
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Play Later Play Later Lists Like LikedThis week, we’re discussing all things adulthood: the good, the bad, and the “oh god, no one’s coming to rescue me.” From the never-ending responsibilities to the realisation that the buck officially stops with you , we’re discussing all what it's like to be a responsible adult (spoiler: it’s exhausting) We’re also reminding ourselves - and you - why it’s so important to prioritise yourself. Al’s long-overdue facial is officially on the agenda. Plus, we dive into a listener email with a relationship dilemma and do our best to offer some honest advice (with minimal chaos). Got something you want to ask us? Slide into our inbox: shouldideletethatpod@gmail.com And remember: die, cry, hate (with love) 💌 Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 “I got trapped in an underwater cave” - the life of a cave diver 48:18
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Play Later Play Later Lists Like LikedWhat would you do if you got stuck in a cave? Cave diving is something that has fascinated - and terrified - us for a long time - and today we had the opportunity to get all our questions answered by acclaimed explorer and cave diver - Rannvá Jørmundsson. Rannvá has a background as a professional diving instructor, specialising in cold water. Rannvá is originally from the Faroe Islands, but currently lives in Cornwall, where she works for the diving equipment company Fourth Element. Rannva has been diving since 2008 and is an IDC Staff instructor and full cave CCR diver, and she is a member of the Explorers Club in New York. Rannvá told us all about her passion for diving, how she feels it's the best form of mediation and also how she uses her extensive training to handle the risks and dangers involved in cave exploration. Stay tuned to find out if she can convince us to take a dive... Follow @ rannvaj on Instagram You can read more about Rannvá’s expedition to Mexico’s Yucatan Peninsula here #PerpetualPlanet Rannvá cofounded Nixie Expeditions - an organisation dedicated to Aquifer Exploration and Conservation. You can see more about their work on their Instagram - @nixie_expeditions If you'd like to get in touch, you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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Should I Delete That?
1 Just Us: Al’s deepfake, Russell Brand and reading your comments 30:43
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Play Later Play Later Lists Like LikedAl (aka Revolting Santa Claus) has come into the studio today armed with many, many, many awkwards for us. We also pull back the curtain a bit and read some of your comments on our latest episodes… turns out, we’re VERY responsive to feedback. It really does help us out if you rate and follow the show on your podcast platforms - so we’d LOVE it if you could leave us a good review if you love the show! Five stars pretty pleeeeeeasseeee! And we also chat about Al’s recent experience of being turned into a deepfake - and what it tells us about the fragility of women’s reputations in comparison to men - particularly in light of Russell Brand’s recent rape and sexual assault charges. Have you managed to have an even more awkward week than Al? We want to know about it. Email us at shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 ‘I shut down Stansted Airport with my psychotic episode’ - destigmatising bipolar disorder with Rosie Viva 53:37
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Play Later Play Later Lists Like LikedIn 2018, model Rosie Viva was arrested after she caused Stansted Airport to evacuate all its waiting passengers following a psychotic episode. The aftermath saw her hospitalised, sectioned, and diagnosed with bipolar disorder - a dramatic moment that would alter the course of her life. Rosie joins Em to share her story and shed light on what it's really like to live with bipolar disorder, a complex and often misunderstood mental health condition. Whether you or someone you know lives with bipolar disorder or if you're simply curious to learn more - we hope you find this conversation helpful! Rosie’s book, Completely Normal and Totally Fine , is out on May 8th. You can get your copy here! Follow @rosieviva on Instagram Read Rosie’s Women’s Health piece: 'The hypomanic state can be really beautiful': What life is really like when you have bipolar disorder’ here If you'd like to get in touch, you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 Just Us: Girl boss feminism, billionaire vanity projects and a postpartum identity crisis 33:09
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Play Later Play Later Lists Like LikedEm was thirty minutes late to the studio today - she arrived looking fabulous and with a tale to tell… it was a hell of a 12 hours to be Em (or her hair). We also discuss mispronouncing words in a professional capacity and the true meaning of the phrase 'take heed'. Listener Vanessa emailed us about the first all female space flight - so we dive into the questions that it has raised about girl boss feminism, tokenism and billionaire vanity projects. Do you have something you want to share with us? We’d love to hear it - email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 When IVF doesn’t work out... with Anna Hart 46:06
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Play Later Play Later Lists Like LikedWhen it comes to IVF - the narrative can often be to keep going and going, and going until you have a baby. Sometimes, however, the more sensible decision is to stop - and that is what was right for Anna Hart and her husband. Anna is content creator, interiors planner and digital strategist. After starting her IVF journey during lockdown, and after three unsuccessful rounds - they made the decision to stop. This is a side of the IVF conversation we don’t often hear about - Anna tells us about what she went through and how she has found happiness after coming out the other side of IVF without a baby. Follow @annaelerihart on Instagram Read Anna's piece "things i wish i knew about ivf" on her Substack . She is donating all paid subscriber revenue to Tommy's during April 2025. Find out more about all of Anna’s work here If you'd like to get in touch, you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 Just Us: White Lotus, information overload and a bad wax 32:43
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Play Later Play Later Lists Like LikedThis week - Em’s recovering from a patchy wax and Al has an Is It Just Me about information overload. We discuss the conundrum of leaving bad reviews, brands that don’t pay their influencers and the joy of seeing men get toupees. We also chat about White Lotus - and there’s a strong loved it vs hated it divide in the studio. Do you have an Is It Just Me for us? Email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 Did weight gain change my relationship? with Tally Rye 48:00
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Play Later Play Later Lists Like LikedIf you want to postiviely reframe the narrative of weight gain - this is the episode for you! Today, we’re speaking to the personal trainer, intuitive movement coach, content creator and podcaster Tally Rye. Tally shares her powerful journey of healing her relationship with her body image, food, and exercise. She opens up about moving away from the relentless pursuit of thinness and embracing a more compassionate, balanced approach to health and self-worth. We dive into the positives of weight gain, how it’s impacted Tally’s life for the better, and how she navigates conversations with people who don’t quite see it the same way. This conversation was recorded back in October 2024 as part of our body image series - so if you haven’t listened to that yet, head back and explore more insights from Tally and other incredible guests diving deep into all things body image. Follow @tallyrye on Instagram Read more about all of Tally’s work here If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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Brace yourselves…. we’ve got an awkward episode for you today. Em and Alex start us off by sharing some awkward accidental online encounters and tales of naked hilarity… then we dive into your awkwards. Prepare to have sticky toffee pudding ruined for you for the rest of your life… We also ask a question about parody videos - Em Rata blocked Celeste Barber after she posted parodies of her online. Should people who post online be prepared to be parodied? And why do we feel like it’s okay to make fun of beautiful people online? Do you have an awkward tale for us? We wanna hear it! Email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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1 Convicted drug-dealer to award-winning artist: Kevin Devonport 41:08
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Play Later Play Later Lists Like LikedKevin Devonport is a multi-award winning artist - his work has been displayed worldwide to much acclaim… but his entry to the art world is not what you might expect because he learned to paint whilst he was serving a prison sentence for drug offences. In this conversation - we discuss how art helped Kevin rebuild his life from rock bottom. Prison reform is a complicated and nuanced topic - but Kevin’s story is testament to how creative programmes in prisons can inspire and give hope of a new life beyond prison. You can see Kevin’s work at https://kevindevonportfineart.co.uk/ Follow @kevindevonportfineart on Instagram This episode was recorded in November 2024 If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Studio Manager: Dex Roy Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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Go offline with the Player FM app!
Go offline with the Player FM app!
