))
I Don’t Feel Okay Today: Coping with Depression and Imposter Syndrome
Manage episode 488555963 series 3577541
Content provided by Derek Dueker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Dueker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today's episode is a solo pod and I talk about how to be OK when you don't feel OK. I describe my recent mood which has been filled with depression and Impostor Syndrome. I give you tips I've received from my therapist which has helped me battle feelings of being an impostor. Finally, I talk about the importance of one small win in these moments.
If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.
Merch, show ideas, advertising questions ->www.showmyscars.com
Facebook.com/ShowMyScars
Youtube.com/@ShowMyScars
27 episodes
Share
