Finding Your Light in Turbulent Times: Why this Solstice is More Important Than Any Other.

Showing Up Whole

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We can’t deny it, hide from it, or slap a happy-face sticker on it—we are living in intense times.

In this episode, Christina shares some heartfelt reflections about the current collective energy, what many of us are feeling right now, and how this Solstice is calling us into deeper alignment with our light; not just to shine it, but to claim it.

Over the last few days, Christina's clients, community members, and friends who feel tired, anxious, emotionally scrambled, or just unable to process what’s happening in the world. If that’s you, you’re not alone.

This isn’t about bypassing or pretending things are fine; it’s about learning how to transform energy into light, how to reconnect with your soul self, and how to hold your centre during collective waves of fear or chaos.

Because this Solstice isn’t just any moment; it’s an invitation.

You’ve been expanding for months, maybe even without realizing it. And even if it doesn’t feel like the "right" time, now is the moment to begin showing up as your next-level self… in small ways, in grounded ways, in soul-led ways.

In this episode, Christina explores:

• Why the energy right now feels so scattered and intense
• How to honor your empathy without burning out
• What this year's Solstice is about (beyond seasonal shifts)
• How to claim your light even if you don’t feel ready
• The deeper invitation beneath discomfort and overwhelm

Special Invitation: Solstice Workshop

Christina is offering a new workshop called Let your Light Shine to support you in anchoring your energy, creating safe inner space, and learning how to share your light without draining it.

🗓 Sunday, June 22nd at 4pm EST / 9pm BST (Online)
🧘‍♀️ In-person gathering in Glastonbury: Saturday afternoon

You’ll leave feeling more connected, resourced, and aligned—ready to stretch into joy while still staying grounded in your truth.

REGISTER HERE (cost is £15/$20 or included in the Energy Reset Membership.)

Meanwhile, join Christina for a meditation on Global harmony every day at 5pm est/10pm BST on her

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com
Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!
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Chapters

1. Aligning to Light in Intense Times (00:00:00)

2. Understanding Collective Energy's Influence (00:02:15)

3. Countering Fear with Intentional Love (00:05:06)

4. Creating Energetic Boundaries and Grounding (00:09:20)

5. Releasing What Dims Your Light (00:17:28)

6. Taking Action: 30-Day Meditation Challenge (00:21:41)

7. Resisting Collective Rhythm Like Metronomes (00:24:36)