We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Ru Wikmann: WBFF Pro Fitness Model. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ru Wikmann: WBFF Pro Fitness Model or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#013 Anthony Taylor Still - The Body Heals Itself
Manage episode 156484774 series 1190994
Content provided by Ru Wikmann: WBFF Pro Fitness Model. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ru Wikmann: WBFF Pro Fitness Model or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Anthony Taylor Still is an osteomyologist and naturopath based in London and Southampton. We talked about the similarities between structural engineering and the way human body is built and how it functions. We explored his childhood inspirations of cartoon heroes and early athletic endeavours, such as being a British powerlifting champion. We also discussed his favourite books (you can find the links below), what he has learned through playing golf, and how to practice mindfulness by taking a conscious breath and update your status this way instead of using Facebook for this purpose. The 13th episode of Shredded Brainiac podcast - finding balance between fitness and the rest of your life.
http://painclinic.international
Tony's favourite books:
http://www.amazon.co.uk/Secret-Teachings-All-Ages-Encyclopedic/dp/1461013135
http://www.amazon.co.uk/Fear-Essential-Wisdom-Getting-Through/dp/1846043182
http://www.amazon.co.uk/Magnetism-Very-Short-Introduction-Introductions/dp/0199601208
30 episodes
Share
Manage episode 156484774 series 1190994
Content provided by Ru Wikmann: WBFF Pro Fitness Model. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ru Wikmann: WBFF Pro Fitness Model or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Anthony Taylor Still is an osteomyologist and naturopath based in London and Southampton. We talked about the similarities between structural engineering and the way human body is built and how it functions. We explored his childhood inspirations of cartoon heroes and early athletic endeavours, such as being a British powerlifting champion. We also discussed his favourite books (you can find the links below), what he has learned through playing golf, and how to practice mindfulness by taking a conscious breath and update your status this way instead of using Facebook for this purpose. The 13th episode of Shredded Brainiac podcast - finding balance between fitness and the rest of your life.
http://painclinic.international
Tony's favourite books:
http://www.amazon.co.uk/Secret-Teachings-All-Ages-Encyclopedic/dp/1461013135
http://www.amazon.co.uk/Fear-Essential-Wisdom-Getting-Through/dp/1846043182
http://www.amazon.co.uk/Magnetism-Very-Short-Introduction-Introductions/dp/0199601208
30 episodes
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Similar to Shredded Brainiac: Mind Your Body | Know Your Mind
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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