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#021 Marvin Reid - Defragment Your Mind Through Yoga

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Manage episode 156484766 series 1190994
Content provided by Ru Wikmann: WBFF Pro Fitness Model. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ru Wikmann: WBFF Pro Fitness Model or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Marvin Reid is an occupational therapist and yoga teacher based in Twickenham and Richmond, London. We talked about yoga and meditation, and the value these practices bring when trying to defragment your mind dealing with the crazy pace of the modern life.

http://www.yogawithmarvin.com
http://www.chillwinstonyoga.com
https://www.facebook.com/YogaInTwickers

  continue reading

30 episodes

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iconShare
 
Manage episode 156484766 series 1190994
Content provided by Ru Wikmann: WBFF Pro Fitness Model. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ru Wikmann: WBFF Pro Fitness Model or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Marvin Reid is an occupational therapist and yoga teacher based in Twickenham and Richmond, London. We talked about yoga and meditation, and the value these practices bring when trying to defragment your mind dealing with the crazy pace of the modern life.

http://www.yogawithmarvin.com
http://www.chillwinstonyoga.com
https://www.facebook.com/YogaInTwickers

  continue reading

30 episodes

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