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Self-Worth and Unhealthy Relationships with Coach Carly
Manage episode 479535129 series 3662062
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In this episode of Sh*ts F*cked, we welcome Coach Carly back to the podcast for an enriching conversation about self-worth and unhealthy relationships. If you’ve ever found yourself in a toxic relationship or attracting people who aren’t healed, this episode is for you. Coach Carly and I dive deep into how our self-worth impacts the kinds of relationships we attract and how we can break the cycle of unhealthy dynamics.
We talk about recognising the red flags, understanding the role our own healing plays in attracting healthier connections, and practical ways to build stronger self-worth. We also dive into how to stop settling for less than you deserve and step into relationships that are aligned with your growth and happiness.
This episode is packed with advice, tools, and insights to help you change your approach to relationships, strengthen your boundaries, and ultimately reclaim your worth.
You can find Coach Carly here:
Thank you to our Production Team:
Editing: Steve Dearden
Marketing: Sarah Miller
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Australia Wide Directory of Services:
https://www.myservices.org.au/
Western Australian AOD Services:
https://wanada.org.au/greenbook/
Aus AOD Phone Line:
National Alcohol and Other Drug Hotline: 1800 250 015
Aus Phone Lines for Anxiety, Depression, Suicide Ideation:
Lifeline: 13 11 14
Suicide Call Back Services: 1300 659 467
Beyond Blue: 1300 22 4636
Mind Spot: 1800 61 44 34
Head to Health: 1800 595 212
Mens Line: 1300 78 99 78
Aus Phone Lines for First Nations:
13YARN: 13 92 76
Thirrili: 1800 805 801
Aus Phone Lines for LGBTQIA+ Community:
QLife: 1800 184 527
Aus Phone Lines for Children/Youth:
Kids Helpline: 1800 55 1800
Headspace: 1800 650 890
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Our Guest Speakers Mental Health & Addiction Services/Resources:
https://matrixprogram.com.au/
https://luma.org.au/
https://coachcarly.com/
https://www.instagram.com/sarah_koeberl_coach/
https://carolinebrunne.com/
https://www.instagram.com/joelriliffe/
https://www.thebluebutterflyinstitute.org.au/
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