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Pre-Workout: a popular 'dangerous' supplement?

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Manage episode 473425537 series 2771123
Content provided by AsapSCIENCE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AsapSCIENCE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Pre-workout is the most popular supplement amongst young people next to multivitamins. It has creatine, caffeine, and beta alanine which has known to cause skin itching. Today we break down all the science of what is in pre-workout, how it works and whether or not it is dangerous!


STUDYTIME: Is pre-workout dangerous?


WDWLTW:

  • what makes a "good day"
  • how to get better media sources in Canada

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

286 episodes

Artwork
iconShare
 
Manage episode 473425537 series 2771123
Content provided by AsapSCIENCE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AsapSCIENCE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Pre-workout is the most popular supplement amongst young people next to multivitamins. It has creatine, caffeine, and beta alanine which has known to cause skin itching. Today we break down all the science of what is in pre-workout, how it works and whether or not it is dangerous!


STUDYTIME: Is pre-workout dangerous?


WDWLTW:

  • what makes a "good day"
  • how to get better media sources in Canada

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

286 episodes

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