37. The energy in death and Osteopathy with Mary Bolingbroke

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In this episode, I talk to Mary Bolingbroke, an Osteopath, about death and dying. We talk about the discomfort that society often has towards death, the physical and emotional storage of trauma in the body and the intergenerational transmission of trauma.

Chapters

00:00 Introduction

11:55 The Physical and Emotional Storage of Trauma in the Body

33:18 Healing Ancestral Trauma and Finding Coherence

42:05 The Privilege of Being Present During End-of-Life Care

01:02:55 Exploring Cultural Practices and Rituals

Find out more about Mary here: https://www.mary-bolingbroke.co.uk

Watch the interview here: https://youtu.be/4rHAbwjv72o

36 episodes

#Fitness #Podcasting Education #Self-Improvement #Silvan Aidasani #Silvan / Silvates #Osteopathy #Pilates #Psychology #Health and Well-Being #Physiotherapy #Wellness #Mental Health