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10K Regret to Ironman: How a 48-Year-Old Found Redemption | SC
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At 48 years old, he felt lost. Haunted by a failed 10K from his teenage years, he finally faced his regret — and that decision led him to ultra marathons and Ironmans. In this episode, Jeff Weiss shares his story of redemption, resilience, and what endurance sports can teach us about life, aging, and finding purpose.👉 If you’ve ever wondered if it’s too late to start, this conversation will change your mind.
0:00 – The strangest midlife crisis ever…
1:03 – At 48, he says: “Later is now.”
3:13 – Why chasing health span beats chasing longevity
4:19 – The shocking truth: none of us gets out alive
8:01 – Inside the pain cave: what running ultras teaches about life
10:26 – 5 words that kept him from quitting forever
16:21 – The mindset trick to survive any challenge
20:47 – Is endurance training selfish?
23:10 – Regret at 17 → Ironman at 48
30:14 – The biggest surprise about the human body
#IronmanTraining #MidlifeMotivation #NeverTooLate
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