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Content provided by Diana Galas - Debt-Free Budgeting Coach, Special Needs Mom, Diana Galas - Debt-Free Budgeting Coach, and Special Needs Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Galas - Debt-Free Budgeting Coach, Special Needs Mom, Diana Galas - Debt-Free Budgeting Coach, and Special Needs Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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102 II Meal Plan Like a Pro: Eat Healthy, Shop Smart, and Save Big on Time and Money

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Manage episode 490967513 series 3523282
Content provided by Diana Galas - Debt-Free Budgeting Coach, Special Needs Mom, Diana Galas - Debt-Free Budgeting Coach, and Special Needs Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Galas - Debt-Free Budgeting Coach, Special Needs Mom, Diana Galas - Debt-Free Budgeting Coach, and Special Needs Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

SHOW NOTES:

Struggling with last-minute dinners, wasted groceries, and blowing your food budget? This episode is for you! In Meal Plan Like a Pro, I'm breaking down 7 steps to help you meal plan efficiently, grocery shop strategically, and meal prep without the overwhelm.

✅ Eat healthier
✅ Save time
✅ Reduce food waste
✅ Spend less money

Whether you’re a busy parent, a working professional, or just tired of the “what’s for dinner?” panic, this episode gives you practical tools to take control of your kitchen without the stress.

What You’ll Learn:

  • How to create a weekly meal framework that saves time
  • The 1-day shopping strategy to simplify your week
  • How to prep once and eat well all week
  • Smart grocery shopping tips that keep money in your wallet
    …and much more!

💛 Happy listening!

Links & Resources:

✔️ DEBT-FREE MONEY METHOD: apply for 6-week program at https://dianagalas.com/course The discount code: HALFOFF

✔️ FREE MEAL PLAN WORKBOOK: download now at https://dianagalas.com/mealplan

✔️ FREE PRIVATE COMMUNITY: become a member of a Simple Money Systems Facebook group

✔️ NEWSLETTER: join Simple Money Systems weekly news https://dianagalas.com/newsletter

✔️ TAKE WEALTHY QUIZ: discover your financial strengths and growth areas https://dianagalas.com/wealthy-quiz

👉 Leave for Diana your short voicemail with a question, note, or how this episode helped you: https://www.speakpipe.com/DianaGalas

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 490967513 series 3523282
Content provided by Diana Galas - Debt-Free Budgeting Coach, Special Needs Mom, Diana Galas - Debt-Free Budgeting Coach, and Special Needs Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Galas - Debt-Free Budgeting Coach, Special Needs Mom, Diana Galas - Debt-Free Budgeting Coach, and Special Needs Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

SHOW NOTES:

Struggling with last-minute dinners, wasted groceries, and blowing your food budget? This episode is for you! In Meal Plan Like a Pro, I'm breaking down 7 steps to help you meal plan efficiently, grocery shop strategically, and meal prep without the overwhelm.

✅ Eat healthier
✅ Save time
✅ Reduce food waste
✅ Spend less money

Whether you’re a busy parent, a working professional, or just tired of the “what’s for dinner?” panic, this episode gives you practical tools to take control of your kitchen without the stress.

What You’ll Learn:

  • How to create a weekly meal framework that saves time
  • The 1-day shopping strategy to simplify your week
  • How to prep once and eat well all week
  • Smart grocery shopping tips that keep money in your wallet
    …and much more!

💛 Happy listening!

Links & Resources:

✔️ DEBT-FREE MONEY METHOD: apply for 6-week program at https://dianagalas.com/course The discount code: HALFOFF

✔️ FREE MEAL PLAN WORKBOOK: download now at https://dianagalas.com/mealplan

✔️ FREE PRIVATE COMMUNITY: become a member of a Simple Money Systems Facebook group

✔️ NEWSLETTER: join Simple Money Systems weekly news https://dianagalas.com/newsletter

✔️ TAKE WEALTHY QUIZ: discover your financial strengths and growth areas https://dianagalas.com/wealthy-quiz

👉 Leave for Diana your short voicemail with a question, note, or how this episode helped you: https://www.speakpipe.com/DianaGalas

  continue reading

103 episodes

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