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From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222
Manage episode 413193171 series 3326847
🤔Are you or someone you know struggling with anxiety?
🤔Do you wish you or someone you love could just be happy and enjoy life?
What if there was something you could do to navigate anxiety with grace, wisdom, and patience?
Well, Stepmama! There is! Earbuds in for today's episode with my special guest and coach, Dr. Robyn Graham, who has not only experienced anxiety, she's learned how to thrive despite it!
Get the book, You, Me, & Anxiety here!
Are you a fellow entrepreneur? Learn About Robyn's style of coaching here. So many good freebies!
Need help, ASAP? Let's Work Together!
https://www.stepfamilypodcast.com/WorkWithJen
📲Tell Me More! What do you want to know about podcasting for your business?
2025 is the year of PODCASTING WINS with explosive growth + booming sales! 📲Book a call with me - but only if you want to leverage podcasting to grow your influence, impact, + income.
💥💰🏋♀💰🧘🏽♀️🔥💪🏼💰
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
JOIN US INSIDE THE VIRTUAL PODCAST SCHOOL
Snag Your Guides for Hosts and Guesting!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastguides
Looking for organic growth through evergreen content? 💎 🏃🏽♀️⤵
Book a call with Jen coachjenrogers.com/VIPCoach
📞Ask me your Question or Get Featured! Ask Jen Anything
📌Recommends (affiliate) 🎯buzzsprout 🎯descript 🎯podmatch
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
Chapters
1. From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222 (00:00:00)
2. The 5 C's of Navigating Anxiety (00:04:00)
3. Introverts and Extroverts (00:08:00)
4. Recognizing Triggers & Preparing for Them (00:16:20)
5. Create A Strategy To Manage Anxiety (00:18:34)
6. We're Not Meant To Do This Alone (00:22:36)
7. Teen and Parent Anxiety Book Options by Dr. Graham (00:26:06)
278 episodes
From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222
Simplify Podcasting | Grow Brand Authority, Build Partnerships, Turn Listeners Into Loyal Clients
Manage episode 413193171 series 3326847
🤔Are you or someone you know struggling with anxiety?
🤔Do you wish you or someone you love could just be happy and enjoy life?
What if there was something you could do to navigate anxiety with grace, wisdom, and patience?
Well, Stepmama! There is! Earbuds in for today's episode with my special guest and coach, Dr. Robyn Graham, who has not only experienced anxiety, she's learned how to thrive despite it!
Get the book, You, Me, & Anxiety here!
Are you a fellow entrepreneur? Learn About Robyn's style of coaching here. So many good freebies!
Need help, ASAP? Let's Work Together!
https://www.stepfamilypodcast.com/WorkWithJen
📲Tell Me More! What do you want to know about podcasting for your business?
2025 is the year of PODCASTING WINS with explosive growth + booming sales! 📲Book a call with me - but only if you want to leverage podcasting to grow your influence, impact, + income.
💥💰🏋♀💰🧘🏽♀️🔥💪🏼💰
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
JOIN US INSIDE THE VIRTUAL PODCAST SCHOOL
Snag Your Guides for Hosts and Guesting!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastguides
Looking for organic growth through evergreen content? 💎 🏃🏽♀️⤵
Book a call with Jen coachjenrogers.com/VIPCoach
📞Ask me your Question or Get Featured! Ask Jen Anything
📌Recommends (affiliate) 🎯buzzsprout 🎯descript 🎯podmatch
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
Chapters
1. From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222 (00:00:00)
2. The 5 C's of Navigating Anxiety (00:04:00)
3. Introverts and Extroverts (00:08:00)
4. Recognizing Triggers & Preparing for Them (00:16:20)
5. Create A Strategy To Manage Anxiety (00:18:34)
6. We're Not Meant To Do This Alone (00:22:36)
7. Teen and Parent Anxiety Book Options by Dr. Graham (00:26:06)
278 episodes
All episodes
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