Artwork

Content provided by Jen Rogers | Podcast Strategist, Certified Professional Coach | Idea Synthesizer, Jen Rogers | Podcast Strategist, and Certified Professional Coach | Idea Synthesizer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Rogers | Podcast Strategist, Certified Professional Coach | Idea Synthesizer, Jen Rogers | Podcast Strategist, and Certified Professional Coach | Idea Synthesizer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222

38:37
 
Share
 

Manage episode 413193171 series 3326847
Content provided by Jen Rogers | Podcast Strategist, Certified Professional Coach | Idea Synthesizer, Jen Rogers | Podcast Strategist, and Certified Professional Coach | Idea Synthesizer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Rogers | Podcast Strategist, Certified Professional Coach | Idea Synthesizer, Jen Rogers | Podcast Strategist, and Certified Professional Coach | Idea Synthesizer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🤔Are you or someone you know struggling with anxiety?
🤔Do you wish you or someone you love could just be happy and enjoy life?
What if there was something you could do to navigate anxiety with grace, wisdom, and patience?
Well, Stepmama! There is! Earbuds in for today's episode with my special guest and coach, Dr. Robyn Graham, who has not only experienced anxiety, she's learned how to thrive despite it!
Get the book, You, Me, & Anxiety here!

Are you a fellow entrepreneur? Learn About Robyn's style of coaching here. So many good freebies!
Need help, ASAP? Let's Work Together!
https://www.stepfamilypodcast.com/WorkWithJen

📲Tell Me More! What do you want to know about podcasting for your business?

2025 is the year of PODCASTING WINS with explosive growth + booming sales! 📲Book a call with me - but only if you want to leverage podcasting to grow your influence, impact, + income.
💥💰🏋‍♀💰🧘🏽‍♀️🔥💪🏼💰

⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️

JOIN US INSIDE THE VIRTUAL PODCAST SCHOOL
Snag Your Guides for Hosts and Guesting!
🎧🏃🏽‍♀️⤵
coachjenrogers.com/podcastguides
Looking for organic growth through evergreen content? 💎 🏃🏽‍♀️⤵
Book a call with Jen coachjenrogers.com/VIPCoach
📞Ask me your Question or Get Featured! Ask Jen Anything
📌Recommends (affiliate) 🎯buzzsprout 🎯descript 🎯podmatch

Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6

  continue reading

Chapters

1. From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222 (00:00:00)

2. The 5 C's of Navigating Anxiety (00:04:00)

3. Introverts and Extroverts (00:08:00)

4. Recognizing Triggers & Preparing for Them (00:16:20)

5. Create A Strategy To Manage Anxiety (00:18:34)

6. We're Not Meant To Do This Alone (00:22:36)

7. Teen and Parent Anxiety Book Options by Dr. Graham (00:26:06)

278 episodes

Artwork
iconShare
 
Manage episode 413193171 series 3326847
Content provided by Jen Rogers | Podcast Strategist, Certified Professional Coach | Idea Synthesizer, Jen Rogers | Podcast Strategist, and Certified Professional Coach | Idea Synthesizer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Rogers | Podcast Strategist, Certified Professional Coach | Idea Synthesizer, Jen Rogers | Podcast Strategist, and Certified Professional Coach | Idea Synthesizer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🤔Are you or someone you know struggling with anxiety?
🤔Do you wish you or someone you love could just be happy and enjoy life?
What if there was something you could do to navigate anxiety with grace, wisdom, and patience?
Well, Stepmama! There is! Earbuds in for today's episode with my special guest and coach, Dr. Robyn Graham, who has not only experienced anxiety, she's learned how to thrive despite it!
Get the book, You, Me, & Anxiety here!

Are you a fellow entrepreneur? Learn About Robyn's style of coaching here. So many good freebies!
Need help, ASAP? Let's Work Together!
https://www.stepfamilypodcast.com/WorkWithJen

📲Tell Me More! What do you want to know about podcasting for your business?

2025 is the year of PODCASTING WINS with explosive growth + booming sales! 📲Book a call with me - but only if you want to leverage podcasting to grow your influence, impact, + income.
💥💰🏋‍♀💰🧘🏽‍♀️🔥💪🏼💰

⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️

JOIN US INSIDE THE VIRTUAL PODCAST SCHOOL
Snag Your Guides for Hosts and Guesting!
🎧🏃🏽‍♀️⤵
coachjenrogers.com/podcastguides
Looking for organic growth through evergreen content? 💎 🏃🏽‍♀️⤵
Book a call with Jen coachjenrogers.com/VIPCoach
📞Ask me your Question or Get Featured! Ask Jen Anything
📌Recommends (affiliate) 🎯buzzsprout 🎯descript 🎯podmatch

Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6

  continue reading

Chapters

1. From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222 (00:00:00)

2. The 5 C's of Navigating Anxiety (00:04:00)

3. Introverts and Extroverts (00:08:00)

4. Recognizing Triggers & Preparing for Them (00:16:20)

5. Create A Strategy To Manage Anxiety (00:18:34)

6. We're Not Meant To Do This Alone (00:22:36)

7. Teen and Parent Anxiety Book Options by Dr. Graham (00:26:06)

278 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play