Artwork

Content provided by Joshua J. Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua J. Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

🩺PERSONALIZED HEALTH | GLUCOSE INSIGHTS WITH NUTRISENSE | 🎙️CATHERINE STAFFIERI

59:52
 
Share
 

Manage episode 439372744 series 3427838
Content provided by Joshua J. Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua J. Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

NutriSense is a health tech startup that uses continuous glucose monitors (CGMs) to provide personalized health insights. They combine hardware (CGMs), software (their app), and personal attention from nutritionists to help users interpret their glucose data and make meaningful changes in their lifestyle. NutriSense is not just for diabetics; it can be used by anyone looking to optimize their health or prevent metabolic syndrome.

In this conversation, Catherine Staffieri, a registered dietitian and the Director of Nutrition at NutriSense, discusses the importance of continuous glucose monitoring (CGM) and its role in optimizing health. She explains how CGM works, the benefits of tracking glucose levels, and how it can help individuals make informed dietary choices. Catherine also highlights the various metrics and scores provided by NutriSense, such as fasting glucose, morning average, and variability score, and how they can be used to assess insulin resistance and overall glucose control. She emphasizes the significance of postprandial movement and the impact of lifestyle factors, such as stress and screen time, on glucose levels.

#JoshuaJHolland #CatherineStaffieri #NutriSense #HealthTech #ContinuousGlucoseMonitors #PersonalizedHealth #GlucoseData #LifestyleChanges #SupportStructure #GlucoseLevels #DietaryChoices #InsulinResistance #GlucoseControl #PostprandialMovement #StressManagement #ProteinRichMeals

| 🎙️NUTRISENSE |

WEBSITE - https://www.nutrisense.io/

IG - https://www.instagram.com/nutrisenseio/

FB - https://www.facebook.com/nutrisenseio

JOIN HOST🎙️@JOSHUAJHOLLAND EXPLORING ANCESTRAL WISDOM, MODERN TECHNOLOGY, HEALTH OPTIMIZATION, CULTURE, & MORE!

| SIMPLY WALK THE TALK |

WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/

IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/

TIKTOK | HTTPS://WWW.TIKTOK.COM/@SIMPLYWALKTHETALK

FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/

YT | HTTPS://WWW.YOUTUBE.COM/@SIMPLYWALKTHETALK

JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND

🌐 Connect with Joshua & SWTT

Podcast Website: https://www.simplywalkthetalk.com

YouTube: @simplywalkthetalk

Instagram: @simplywalkthetalk

TikTok: @simplywalkthetalk

Joshua Holland: https://linktr.ee/joshuajholland

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 439372744 series 3427838
Content provided by Joshua J. Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua J. Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

NutriSense is a health tech startup that uses continuous glucose monitors (CGMs) to provide personalized health insights. They combine hardware (CGMs), software (their app), and personal attention from nutritionists to help users interpret their glucose data and make meaningful changes in their lifestyle. NutriSense is not just for diabetics; it can be used by anyone looking to optimize their health or prevent metabolic syndrome.

In this conversation, Catherine Staffieri, a registered dietitian and the Director of Nutrition at NutriSense, discusses the importance of continuous glucose monitoring (CGM) and its role in optimizing health. She explains how CGM works, the benefits of tracking glucose levels, and how it can help individuals make informed dietary choices. Catherine also highlights the various metrics and scores provided by NutriSense, such as fasting glucose, morning average, and variability score, and how they can be used to assess insulin resistance and overall glucose control. She emphasizes the significance of postprandial movement and the impact of lifestyle factors, such as stress and screen time, on glucose levels.

#JoshuaJHolland #CatherineStaffieri #NutriSense #HealthTech #ContinuousGlucoseMonitors #PersonalizedHealth #GlucoseData #LifestyleChanges #SupportStructure #GlucoseLevels #DietaryChoices #InsulinResistance #GlucoseControl #PostprandialMovement #StressManagement #ProteinRichMeals

| 🎙️NUTRISENSE |

WEBSITE - https://www.nutrisense.io/

IG - https://www.instagram.com/nutrisenseio/

FB - https://www.facebook.com/nutrisenseio

JOIN HOST🎙️@JOSHUAJHOLLAND EXPLORING ANCESTRAL WISDOM, MODERN TECHNOLOGY, HEALTH OPTIMIZATION, CULTURE, & MORE!

| SIMPLY WALK THE TALK |

WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/

IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/

TIKTOK | HTTPS://WWW.TIKTOK.COM/@SIMPLYWALKTHETALK

FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/

YT | HTTPS://WWW.YOUTUBE.COM/@SIMPLYWALKTHETALK

JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND

🌐 Connect with Joshua & SWTT

Podcast Website: https://www.simplywalkthetalk.com

YouTube: @simplywalkthetalk

Instagram: @simplywalkthetalk

TikTok: @simplywalkthetalk

Joshua Holland: https://linktr.ee/joshuajholland

  continue reading

56 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play