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21-Day Gratitude,🎙️ Day 10 – Letting Go of Old Stories
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🎙️ Day 10 – Letting Go of Old Stories
Recorded Wednesday, May 28, 2025
Today’s reflection in the 21-Day Gratitude + Compassion Series invites you to gently examine the stories you’ve been carrying—stories about who you are, what you’re capable of, and what you “should” be. Some stories protect us. Others limit us. This is your invitation to release what no longer serves and create space for a more compassionate truth.
Includes a grounding guided practice, reflective space, and a journaling prompt to help you reconnect with your inner voice and rewrite your narrative with care.
💛 Theme: Letting Go of Old Stories
🌸 Guided Practice: Breathing into self-awareness and release
📓 Prompt: “What old story am I ready to let go of—and what truth would I rather carry?”
✨ “You are not the story you keep telling yourself. You are the author, and you can choose a new chapter.” — Unknown
If something in today’s practice resonated with you, or you’d like support on your journey, I’d love to hear from you. Feel free to text me at 210-310-5629. I’m here to support you.
#GratitudeAndCompassion #Day10 #21DaySeries #RewriteYourStory #HealingThroughCompassion #LetGoAndGrow
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