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Content provided by Louise Hazel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Hazel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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101. Kim Pearson: How to lose that last 10lbs and keep it off...
Manage episode 464434418 series 2327304
Content provided by Louise Hazel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Hazel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today’s episode of @theslaypodcast nutritionist and weight loss specialist Kim Pearson @kimmypearson and I discuss the complexities of weight management and why we need a better understanding of how our metabolism works. We discuss the best way to lose that last 10lbs. Kim provides expert level practical advice on the risks of excessive calorie restriction and whether or not you should be considering GLP 1’s like Ozempic.
114 episodes
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Manage episode 464434418 series 2327304
Content provided by Louise Hazel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Hazel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today’s episode of @theslaypodcast nutritionist and weight loss specialist Kim Pearson @kimmypearson and I discuss the complexities of weight management and why we need a better understanding of how our metabolism works. We discuss the best way to lose that last 10lbs. Kim provides expert level practical advice on the risks of excessive calorie restriction and whether or not you should be considering GLP 1’s like Ozempic.
114 episodes
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Similar to SLAY
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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…
continue reading
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