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π Meditation Monday π§ββοΈ - 5 Minutes of Focus Meditation
Manage episode 478298060 series 3586894
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Ever feel like you're brain is all over the place? Your energy is scattered? Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.
Looking for more meditations? Check out our expansive library from our 20 podcasts! https://WomensMeditationNetwork.com
Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
πKatie
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