Mental Health and Depression: Navigating The Struggles Of Business Ownership | Stacee Goetzinger
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In this powerful episode of Small Business Pivots, mental health advocate and nonprofit founder Stacee Goetzinger shares her life journey navigating anxiety, depression, anorexia, self-harm, and borderline personality disorder—while also running a business and helping others do the same.
Forget the polished success stories. Stacee offers something different: raw honesty from the middle of the battle, not just the other side. For small business owners juggling leadership with hidden struggles, this episode sheds light on how embracing vulnerability can lead to stronger leadership, healthier teams, and more connected workplaces.
You’ll learn:
- Why so many entrepreneurs suffer in silence—and how to break that cycle
- How to lead a business without pretending to have it all together
- Why mental health support in the workplace is critical to team performance
- How to turn personal pain into purpose, and lead with authenticity
- Simple first steps business owners can take to protect their mental wellness
Whether you're facing burnout, emotional exhaustion, or just trying to support others better, this conversation is a must-listen.
Stacee Goetzinger: Founder & Director, Speak Out Loud
Website: https://www.speakoutloud.me/
Instagram: https://www.instagram.com/speakoutloud.me
Facebook: https://www.facebook.com/speakoutloud.me
Podcast: https://www.speakoutloud.me/podcast
Books: https://www.speakoutloud.me/books
#MentalHealthAwareness #DepressionSupport #MentalHealth #Depression #Anxiety #SelfHarm #PersonalityDisorder #EntrepreneurLife #BusinessOwner #BusinessLeadership #MentalHealthMatters #VulnerabilityInLeadership #SmallBusinessOwners #MentalHealthInBusiness #AuthenticLeadership #BurnoutRecovery #BusinessStruggles #StaceeGoetzinger #SpeakOutLoud #SmallBusinessSuccess #MichaelDMorrison #SmallBusinessPivots #BusinessPodcast #Oklahoma
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Chapters
1. Introducing Mental Health in Business (00:00:00)
2. Stacey's Personal Mental Health Journey (00:07:40)
3. Diagnosis, Breakdown, and Hospitalization (00:18:25)
4. Finding Purpose Through Struggle (00:29:35)
5. Building Support Systems in Business (00:39:15)
6. Speak Out Loud: Resources and Outreach (00:47:20)
94 episodes