Artwork

Content provided by Aimée Suen, NTP, Aimée Suen, and NTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aimée Suen, NTP, Aimée Suen, and NTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

75 | Deciding What to Believe around Health Studies, Media and Reports

45:00
 
Share
 

Manage episode 254535132 series 2531069
Content provided by Aimée Suen, NTP, Aimée Suen, and NTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aimée Suen, NTP, Aimée Suen, and NTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

With the internet, 24 hour news and what seems like a never ending amount of content, we are able to learn so many things about so many things. That can be great, but also confusing when viral, controversial or scary news comes out about disease, disease prevention, potentially harmful products and more. This week I share some important considerations you can use to figure out what you want to listen to or not.

Small Steps in the Show:

  • Take a deep breath and check in with yourself, especially if you feel the fear and panic
  • Consider doing a bit of digging to understand more about the context and bigger picture of the study, content, or product-related thing/suit
  • Check in with yourself. How do you feel about it? Look into the consideration questions
  • In your own time, decide on a stance to give yourself some ease and close the loop.
  • Know that this decision isn’t set in stone and could change as you grow and learn more
  • Offer yourself as much kindness and compassion for yourself if this feels overwhelming or scary and you’re unsure

Mentioned in the Show:

Buy my Enamel Pin

Article I wrote about this subject

AHA study about coconut oil

Thinx underwear article

Kristen G. Roberts of Trestle Law

Small Steps #21: The Power of Words around Food and Food Lists

The Big Fat Surprise by Nina Teicholz

Get the full show notes here!

Follow Aimee on Instagram | Facebook | Pinterest

Sign up for the Wellness Wednesdays Newsletter

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 254535132 series 2531069
Content provided by Aimée Suen, NTP, Aimée Suen, and NTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aimée Suen, NTP, Aimée Suen, and NTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

With the internet, 24 hour news and what seems like a never ending amount of content, we are able to learn so many things about so many things. That can be great, but also confusing when viral, controversial or scary news comes out about disease, disease prevention, potentially harmful products and more. This week I share some important considerations you can use to figure out what you want to listen to or not.

Small Steps in the Show:

  • Take a deep breath and check in with yourself, especially if you feel the fear and panic
  • Consider doing a bit of digging to understand more about the context and bigger picture of the study, content, or product-related thing/suit
  • Check in with yourself. How do you feel about it? Look into the consideration questions
  • In your own time, decide on a stance to give yourself some ease and close the loop.
  • Know that this decision isn’t set in stone and could change as you grow and learn more
  • Offer yourself as much kindness and compassion for yourself if this feels overwhelming or scary and you’re unsure

Mentioned in the Show:

Buy my Enamel Pin

Article I wrote about this subject

AHA study about coconut oil

Thinx underwear article

Kristen G. Roberts of Trestle Law

Small Steps #21: The Power of Words around Food and Food Lists

The Big Fat Surprise by Nina Teicholz

Get the full show notes here!

Follow Aimee on Instagram | Facebook | Pinterest

Sign up for the Wellness Wednesdays Newsletter

  continue reading

102 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play