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Grow Through What You Go Through
Manage episode 324804601 series 2858779
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Kelsi and Celeste discuss the current state of their mental health, growing pains, and how they're solving their anxiety and mood swings. And they recap on throwing their first party for VIPER's 6th birthday.
With an overall focus on growth, this episode expands on how attaining the things they once wanted felt less exciting once they achieved it. And how sometimes hitting goals feels bittersweet because the goalpost is ever-evolving.
They also explain solutions for handling their anxious thoughts through practicing gratitude, detachment and leaving space for their physical reality to change.
Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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