We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Many Dimensions of Collegiate Recovery
Manage episode 477711714 series 128535
Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
College age youth often experiment with new behaviors when they perceive they have less formal restrictions, and Millie Goins knows all about it. She is a prevention advocate and certified wellness coach that leads student programs at the University of Central Arkansas. In her role she seeks to educate youth about the multiple dimensions of wellness and how substance misuse can negatively affect their ability to stay healthy and succeed in an academic setting. Because she has lived experience, Millie is able to connect with students and offer valuable support as they make choices.
In this podcast, Millie shares her personal and professional background, why she sees SMART as such a great resource for young adults, and how careful planning and strategic deployment of resources benefits the entire academic community.
Additional Resources:
SAMHSA Eight Dimensions of Wellness video
Publications highlighting connection between recovery and wellness
101 episodes
Share
Manage episode 477711714 series 128535
Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
College age youth often experiment with new behaviors when they perceive they have less formal restrictions, and Millie Goins knows all about it. She is a prevention advocate and certified wellness coach that leads student programs at the University of Central Arkansas. In her role she seeks to educate youth about the multiple dimensions of wellness and how substance misuse can negatively affect their ability to stay healthy and succeed in an academic setting. Because she has lived experience, Millie is able to connect with students and offer valuable support as they make choices.
In this podcast, Millie shares her personal and professional background, why she sees SMART as such a great resource for young adults, and how careful planning and strategic deployment of resources benefits the entire academic community.
Additional Resources:
SAMHSA Eight Dimensions of Wellness video
Publications highlighting connection between recovery and wellness
101 episodes
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Similar to SMART Recovery® Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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continue reading
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