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Manage episode 451311243 series 3384362
This is the reflection to what I just "got out" in previous post.
Now, that it's out, it's not that bad, finally hearing my voice & now, I think I can WRITE ABOUT IT.
This person had NO NEW MEMORIES & why when I hear people with trauma, I want to help by making new memories, until NOW.
Nope. No interest in doing that.
Then the people who I can't make new memories with since the body said "no." I know this by losing things. When I lose things, like my phone, then just focus on the thought & there usually is a person when it happens... Catch it & then focus on that person.
This is how to remove ptsd. Scattered all throughout the internet since it entered in shards & it will exit in shards as well.
Now, can I go through the office & "touch" the paper [trail] that I'm afraid will trigger me since that's their strategy.
198 episodes