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What writing means for me
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In this episode, I go over the benefits of how writing can help with mental health! I only give a few examples about the actual benefits, as I know there are plenty more. Then I dive into what writing can do for ME! It's a constant battle to actually write, however, because I feel that once I do, it makes my diagnosis to be REAL. I know it makes no sense but it does to me. I hope y'all enjoy!!
Please make sure to share if it helped you out or if you know somebody that can benefit from listening!
https://linktr.ee/DRaymond1987
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