Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Content provided by Darrell McTague and Darrell McTague - Certified Health Coach | Weight Loss Success Story | Ultr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darrell McTague and Darrell McTague - Certified Health Coach | Weight Loss Success Story | Ultr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Not #100: Under Construction and Coming Attractions
Manage episode 217595585 series 1325060
Content provided by Darrell McTague and Darrell McTague - Certified Health Coach | Weight Loss Success Story | Ultr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darrell McTague and Darrell McTague - Certified Health Coach | Weight Loss Success Story | Ultr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Yes, I know.
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You were probably expecting this upload to be Episode 100, weren't you? Well - it's not. Instead, I'm here to tell you WHY, a hint of what's coming, and a special preview of our special something else. If you haven't heard of Living In Stride yet, it's about damn time you did :) And once Episode 100 drops, well - hopefully you'll think it was worth the wait! ;)
(Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast.Yay! All opinions are my own, never bought or sold.)
On This Episode:
- Where's Episode 100?!
- What's the hold-up?
- A preview of Living In Stride
Check out Darrell & Megan's new podcast - Living In Stride! Listen to Episode 0 and subscribe now!
Find & Follow LIVING IN STRIDE!
Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! Episode Resources:Connect with So THIS Is Fitness
- Podcast Archive on "So, THIS Is Fitness..."
- Reviews on "So, THIS Is Fitness..."
- The Fitwife's Instagram!
- E-mail - [email protected]
To listen, you can either use the player below OR browse the following links:
Support the show by supporting our sponsors!110 episodes
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Manage episode 217595585 series 1325060
Content provided by Darrell McTague and Darrell McTague - Certified Health Coach | Weight Loss Success Story | Ultr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darrell McTague and Darrell McTague - Certified Health Coach | Weight Loss Success Story | Ultr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Yes, I know.
…
continue reading
You were probably expecting this upload to be Episode 100, weren't you? Well - it's not. Instead, I'm here to tell you WHY, a hint of what's coming, and a special preview of our special something else. If you haven't heard of Living In Stride yet, it's about damn time you did :) And once Episode 100 drops, well - hopefully you'll think it was worth the wait! ;)
(Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast.Yay! All opinions are my own, never bought or sold.)
On This Episode:
- Where's Episode 100?!
- What's the hold-up?
- A preview of Living In Stride
Check out Darrell & Megan's new podcast - Living In Stride! Listen to Episode 0 and subscribe now!
Find & Follow LIVING IN STRIDE!
Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! Episode Resources:Connect with So THIS Is Fitness
- Podcast Archive on "So, THIS Is Fitness..."
- Reviews on "So, THIS Is Fitness..."
- The Fitwife's Instagram!
- E-mail - [email protected]
To listen, you can either use the player below OR browse the following links:
Support the show by supporting our sponsors!110 episodes
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Similar to So THIS Is Fitness | Health, Fitness, Running & Weight Loss
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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continue reading
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