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Jessica & Ryan: Brainwaves & Breakthroughs
Manage episode 459934178 series 3635817
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In this episode it's just the two of us talking openly about our experiences with sobriety, ADHD, and mental health. We dive deep into how these parts of our lives have shaped who we are, sharing personal stories about the struggles we've faced and the ways we've learned to cope. From staying sober to managing ADHD, we get real about the ups and downs and offer practical tips that have helped us along the way. Join us for an honest conversation, where we hope to provide some comfort and connection to those dealing with their own mental health journey.
Trigger Warning: This episode discusses themes related to alcoholism, sobriety, and mental health, which may be sensitive for some listeners.
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