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Tiffany Lee Gaston: Turning Pain Into Power Through Sobriety & Mastering the Pole
Manage episode 468501044 series 3635817
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Trigger Warning: This episode contains discussions of addiction, trauma, and mental health that may be triggering for some listeners. Please listen with care.
What does it take to rise from rock bottom and build a life of strength, confidence, and purpose? Tiffany Lee Gaston knows firsthand. Best-selling author, fitness expert, and sober powerhouse, Tiffany gets brutally honest about her past—overcoming deep-seated trauma, facing the fallout of divorce, and redefining herself through fitness and sobriety.
In this episode, she shares how she took back control of her life, built unshakable resilience, and even found unexpected empowerment through pole fitness. Her story is one of reinvention, healing, and proving that your past does not define you—your comeback does.
If you’ve ever felt lost, broken, or unsure of your next step, this conversation will light a fire under you. Tap play now and get ready to be inspired.
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