The Hard Truth: If You Won’t Change Your Routine, You’re Not Ready to Quit Drinking
Manage episode 480049583 series 3560763
Still struggling with triggers and cravings — even though you're committed to staying sober?
In today's fierce and unfiltered snippet, Becca Jacobson breaks down why most women stay stuck battling alcohol triggers: because they’re trying to keep their comfortable routines. Learn why real change means being willing to disrupt everything — not just your drinking — and why true freedom from cravings starts with interrupting the patterns your drinking life lived inside.
Hop on to ...
- Discover the real difference between a trigger and a craving (and why it matters)
- Learn Becca’s "P.I.C." method to crush cravings the moment they hit
- Get the truth about why staying comfortable will never lead you to lasting sobriety
Press play now to finally learn how to take back your life — even if it means getting a little uncomfortable for a much bigger future. Send "trigger guide" to [email protected] to get your "Triggers and Cravings" Guide today.
On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
301 episodes