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Why Holding Onto Guilt Is Just Another Ego Trip (Yep, You Heard Me Right) That Keeps You From Sobriety

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Manage episode 479033887 series 3560763
Content provided by Becca Jacobson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Jacobson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you still replaying old mistakes in your mind and secretly punishing yourself for things you did years ago?

In this episode of Sober Living Snippets, Becca dives deep into one of the sneakiest roadblocks to your emotional growth and freedom in sobriety: your refusal to forgive yourself.

Whether it's self-deprecating jokes or full-blown shame spirals, this habit is keeping you stuck—and Becca is here with the solution (and a hilarious twist).

Hit play for a giggle and also

  • Find out why self-forgiveness is non-negotiable for true healing and growth.
  • Discover how holding onto guilt is actually a form of ego—and how to drop it.
  • Get inspired to make the one decision that instantly shifts your healing journey forward.

Hit play now to lighten up your day and your self disgust! And join Becca tomorrow, April 26th for a live masterclass, "Tame Triggers & Crush Cravings"

Join Becca and others Just like you this Saturday, April 26th for the "Tame Triggers & Crush Cravings" interactive masterclass.

Bring a pen and get ready to actually learn how to move through triggers and cravings.

Sign up right here.

On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

301 episodes

Artwork
iconShare
 
Manage episode 479033887 series 3560763
Content provided by Becca Jacobson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Jacobson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you still replaying old mistakes in your mind and secretly punishing yourself for things you did years ago?

In this episode of Sober Living Snippets, Becca dives deep into one of the sneakiest roadblocks to your emotional growth and freedom in sobriety: your refusal to forgive yourself.

Whether it's self-deprecating jokes or full-blown shame spirals, this habit is keeping you stuck—and Becca is here with the solution (and a hilarious twist).

Hit play for a giggle and also

  • Find out why self-forgiveness is non-negotiable for true healing and growth.
  • Discover how holding onto guilt is actually a form of ego—and how to drop it.
  • Get inspired to make the one decision that instantly shifts your healing journey forward.

Hit play now to lighten up your day and your self disgust! And join Becca tomorrow, April 26th for a live masterclass, "Tame Triggers & Crush Cravings"

Join Becca and others Just like you this Saturday, April 26th for the "Tame Triggers & Crush Cravings" interactive masterclass.

Bring a pen and get ready to actually learn how to move through triggers and cravings.

Sign up right here.

On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

301 episodes

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