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Delving deep into the complexities of relationships while healing, I share candid insights from my experiences with letting people go, communicating feelings, and understanding how the past shapes the present. Join me as we ponder on the significance of understanding why we form certain habits and how to accept that not everyone in our lives is meant to stay.
Recovery is more than just physical; it's an emotional and psychological battle filled with feelings and situations that can directly impact our relationships. My struggle with alcoholism taught me the importance of accountability and understanding these emotions. Let's discuss the power of perspective in working through anger, fear, resentment, and other destructive emotions. Together, let's journey through recovery, healing, and transformation.
Chapters
1. Relationships and Healing From Past Trauma (00:00:03)
2. Healing From Alcoholism and Trauma (00:07:20)
3. Online Chats Transform Lives (00:18:04)
9 episodes
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