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The Culture of Alcohol
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Episode 222: The Culture of Alcohol
In episode 222 of the Sober Vibes podcast, Courtney Anderson explores how alcohol has become more than a substance; it's a full-blown culture, belief system, and lifestyle deeply embedded in our society and family ecosystems.
What you will learn in this episode:
- Alcohol culture appears everywhere—from celebrations to grief, rewards to "surviving" parenthood
- Big alcohol companies have historically destroyed families and health, yet face minimal criticism compared to other industries
- The family dynamic with alcohol creates generational patterns that can be difficult but crucial to break
- Children who grow up with alcohol-dependent family members often develop traits like people-pleasing, codependency, and becoming high achievers
- Media glamorizes drinking while rarely showing realistic consequences, creating false narratives about what "problem drinking" looks like
- The alcohol industry has successfully made drinking part of our identities through clever marketing and normalization
Thank you to our Sponsor:
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Listen to episode 127 with Thomas White to learn more about CBD.
Resources Mentioned:
- Courtney's Website
- Prohibition Documentary
- Flaked & Loudermilk are on Netflix
- Codependent No More
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
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Chapters
1. The Culture of Alcohol (00:00:00)
2. Welcome to Sober Vibes (00:00:31)
3. Alcohol as a Culture and Identity (00:01:04)
4. Big Alcohol's Damaging Impact (00:04:26)
5. Alcohol's Role in Family Dynamics (00:10:38)
6. Breaking Generational Cycles (00:18:00)
7. Media's Glamorization vs. Reality (00:22:40)
8. Finding Your Enough Moment (00:27:09)
227 episodes
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