We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Julia Rangiheuea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rangiheuea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Drunk with a Newborn: How Lizzy Became the ZeroProofMum
Manage episode 453296963 series 3603444
Content provided by Julia Rangiheuea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rangiheuea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I’ve never heard a new mum be as open and honest as Lizzy is in this episode.
From breastfeeding while drunk and passing out, to grappling with postnatal depression and feeling resentful towards her son in those early days.
Lizzy is now sober after years of struggling with alcohol abuse. Growing up in Perth, her energy feels so familiar to me. I was able to open up about my own experiences, and I’m deeply grateful that Lizzy did the same.
Trigger Warning: This episode discusses sexual assault. Please listen with care.
Follow Lizzy aka. ZeroProofMum on Instagram
Ready to share your story? Email [email protected]
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
37 episodes
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Manage episode 453296963 series 3603444
Content provided by Julia Rangiheuea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rangiheuea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I’ve never heard a new mum be as open and honest as Lizzy is in this episode.
From breastfeeding while drunk and passing out, to grappling with postnatal depression and feeling resentful towards her son in those early days.
Lizzy is now sober after years of struggling with alcohol abuse. Growing up in Perth, her energy feels so familiar to me. I was able to open up about my own experiences, and I’m deeply grateful that Lizzy did the same.
Trigger Warning: This episode discusses sexual assault. Please listen with care.
Follow Lizzy aka. ZeroProofMum on Instagram
Ready to share your story? Email [email protected]
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
37 episodes
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Similar to Soberly Speaking
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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continue reading
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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