We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Julia Rangiheuea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rangiheuea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Faye Louise Forgives Herself
Manage episode 448499651 series 3603444
Content provided by Julia Rangiheuea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rangiheuea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Faye is a twenty-something Brit living in the eastern suburbs of Sydney. I initially wanted to chat to Faye about making friends in a new country while being sober, but as soon as we met, it felt like I was catching up with an old friend. Being a recovering party girl herself, we effortlessly started swapping stories whilst (playfully) cringing at our past behaviour.
In this episode we dive into the selfishness of our drinking, the heartache we brought to our families, and what learning to forgive ourselves looks like today.
Rushing Woman's Syndrome Book
Want to share your story? Email [email protected]
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
37 episodes
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Manage episode 448499651 series 3603444
Content provided by Julia Rangiheuea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rangiheuea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Faye is a twenty-something Brit living in the eastern suburbs of Sydney. I initially wanted to chat to Faye about making friends in a new country while being sober, but as soon as we met, it felt like I was catching up with an old friend. Being a recovering party girl herself, we effortlessly started swapping stories whilst (playfully) cringing at our past behaviour.
In this episode we dive into the selfishness of our drinking, the heartache we brought to our families, and what learning to forgive ourselves looks like today.
Rushing Woman's Syndrome Book
Want to share your story? Email [email protected]
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
37 episodes
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Similar to Soberly Speaking
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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