))
Ep 23 Breaking Free From AA's Manipulation
Manage episode 478787950 series 3572309
Content provided by Kirsten Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsten Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When I left AA, I didn’t just walk away from meetings—I dove straight into studying emotional manipulation.
Because I felt humiliated.
Embarrassed.
Played.
Like how did I believe all the nonsense FULLY and for so long. So I wanted to understand what the hell had happened—and how to never fall for it again.
In this episode, I’m sharing:
- The simple tactic I use in real time to break free from manipulation
- 3 high-control manipulation tactics you’ll often see in AA
- How recognizing these patterns can help you reclaim your agency and self-trust
If you’ve ever questioned your experience inside AA…
If you’ve ever felt guilt-tripped, silenced, or confused by the way people acted when you tried to leave… If you’re still unpacking the internal programming...
This is for you.
🧠 Want help deprogramming the AA mindf*ckery?
Evolving After Recovery is an on demand course to help you deprogram AA’s fear-based messaging and reclaim your mind, your power, and your life.
🎓 Click here to explore the course →
Message me anytime on IG @sobrietybestie. I’d love to hear what came up for you.
25 episodes
Share
