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I Quit Drinking — But That’s When the Real Pain Started
Manage episode 480106272 series 3642015
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Years of using alcohol to numb deep trauma, Carrie opens up about her powerful journey through grief, addiction, and healing. From losing a child to facing the darkest moments of her past, she shares how sobriety didn’t “fix” her overnight — it forced her to confront everything she was drinking to escape. This episode is a must-watch for anyone curious about quitting drinking, in recovery, or walking their own healing path.
Key Takeaways from Quitting Drinking:
Sobriety doesn’t heal you — it exposes what needs healing.
When the numbing ends, your suppressed emotions finally come to the surface.
The real work begins after you stop drinking.
Recovery is more than putting down the bottle — it’s about shadow work, trauma healing, and rebuilding your identity.
Alcohol isn’t always about fun — it’s often about escape.
Many people drink to avoid pain, not because they truly enjoy it.
Spirituality can be a powerful tool in recovery.
Whether it’s through meditation, energy work, or prayer, connecting to something greater brings grounding and clarity.
Sobriety reshapes your relationships — including the one with yourself.
Healing your past transforms how you show up in your marriage, parenting, and career.
#sobrietyjourney #recoveryjourney #quittingalcohol
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