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Quitting Alcohol Changed Everything… But I Didn’t Expect These Struggles
Manage episode 487991678 series 3642015
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👉Quitting Alcohol? 1:1 Sober Coaching. https://beacons.ai/soberstrong/sobercoaching
The unexpected challenges I faced after quitting alcohol — from cravings and emotional triggers to friendship changes, identity shifts, and learning how to live life without numbing the pain.
Topics Covered:
Why I quit drinking during 75 Hard
How I stay sober without AA or rehab
Dealing with triggers, FOMO, and social pressure
The truth about cravings and emotional withdrawal
What I’ve gained in sobriety (and what I lost)
Sober Coaching insights for early sobriety and mindset shifts
60 episodes
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