If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Content provided by Social Work Me. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Social Work Me or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Optimizing Mind & Body for Peak Performance w/ Dr. Mason Bresett Pt. 2
Manage episode 481471396 series 2795762
Content provided by Social Work Me. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Social Work Me or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On Episode 44: Pt 2, Matt Barnes and naturopathic doctor Dr. Mason Bresett ND continue their discussion on the foundations of supporting high performance.
Both Matt and Dr. Mason share insights from their respected fields and experience working with high performers towards holistic health and wellness. Matt brings his experience from the field of social work and mental performance consulting while Dr. Mason garners his experience and knowledge in naturopathic medicine. Together, they dive into evidence-based strategies that support mental clarity, physical stamina, and long-term resilience.
Topics Covered:
✔️ How to optimize stress, sleep, nutrition, and recovery
✔️How to utilize mental skills like self-talk and arousal management tools
✔️ How to use the naturopathic therapeutic order to guide choices
✔️ How supplements and herbal medicines can support performance
✔️ How to leverage mindset, goal setting and visualization AND more
🧠 Let’s take your performance to the next level.
*This episode was filmed and can be found in it's entirety HERE
To learn more about Dr. Mason's services you can visit his website HERE and you can also find his instagram page HERE
If you like the show- let us know, subscribe, give us a rating and check us out on INSTAGRAM
47 episodes
Share
Manage episode 481471396 series 2795762
Content provided by Social Work Me. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Social Work Me or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On Episode 44: Pt 2, Matt Barnes and naturopathic doctor Dr. Mason Bresett ND continue their discussion on the foundations of supporting high performance.
Both Matt and Dr. Mason share insights from their respected fields and experience working with high performers towards holistic health and wellness. Matt brings his experience from the field of social work and mental performance consulting while Dr. Mason garners his experience and knowledge in naturopathic medicine. Together, they dive into evidence-based strategies that support mental clarity, physical stamina, and long-term resilience.
Topics Covered:
✔️ How to optimize stress, sleep, nutrition, and recovery
✔️How to utilize mental skills like self-talk and arousal management tools
✔️ How to use the naturopathic therapeutic order to guide choices
✔️ How supplements and herbal medicines can support performance
✔️ How to leverage mindset, goal setting and visualization AND more
🧠 Let’s take your performance to the next level.
*This episode was filmed and can be found in it's entirety HERE
To learn more about Dr. Mason's services you can visit his website HERE and you can also find his instagram page HERE
If you like the show- let us know, subscribe, give us a rating and check us out on INSTAGRAM
47 episodes
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Similar to Social Work Me
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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continue reading
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