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Overwhelmed? Try This Quick Self-Check Before You Burn Out
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Content provided by Trish Zenczak, M.Ed.L., Behavior & Trauma-Informed Education Consultant | Christian Speaker & Author, Trish Zenczak, and Trauma-Informed Education Consultant | Christian Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trish Zenczak, M.Ed.L., Behavior & Trauma-Informed Education Consultant | Christian Speaker & Author, Trish Zenczak, and Trauma-Informed Education Consultant | Christian Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Feeling exhausted, overwhelmed, and running on empty? As teachers, we constantly check in on our students—but when was the last time you checked in with yourself? In this episode, we’re talking about the power of self-check-ins, why they’re essential for avoiding teacher burnout, and how just 60 seconds of reflection can help you reset, refocus, and show up with clarity in your classroom.
Plus, I need your input! What’s working? What’s missing? Help shape the future of this podcast so it continues to serve you best.
Listen now to learn how a simple check-in can change your mindset, energy, and teaching approach.
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📖 Want 75 Bible-based affirmations for educators?
Get your list of 75 Bible affirmations based on 25 scriptures.
🎙️ Interested in being a guest? Email [email protected]
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