))
Midlife Metabolism, Menopause & the Power of Precision Medicine with Dr. Onikepe Adegbola EP 66
Manage episode 489258801 series 3475501
Content provided by Sofia Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve been feeling off in your 30s, 40s, or 50s—tired, bloated, gaining weight despite healthy habits—you’re not imagining it. These are common signs that your metabolism, hormones, and overall biochemistry are shifting. But here’s the problem: most advice still treats women like we’re all the same.
In this episode of Sofia Unfiltered, we talk with Dr. Onikepe “Onyx” Adegbola, a physician-scientist and expert in lifestyle, menopause, and obesity medicine. She’s also the founder of Casa de Sante, a health tech company using AI and personalized diagnostics to transform how adults approach their health.
Together, we explore:
- What’s actually changing in your body during midlife
- Why generic weight loss or “just eat less” advice fails
- How AI and advanced testing are reshaping personalized care
- Simple, science-backed changes you can start today
If you’re ready to stop guessing and start getting real answers about your health, hormones, and energy, this is your starting point.
🧠 Ready to take control? Explore our health coaches, nutritionists, and functional medicine experts who support midlife wellness.
Resources:
Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!
The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.
67 episodes
Share
