))
Ep. 008 Protect Your Peace: How words matter and heal relationships
Manage episode 453547691 series 3608157
Content provided by Yolanda Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Your words carry the power to protect your peace and heal your relationships. In this episode of Softspaces, we delve into the transformative impact of mindful communication. You’ll discover:
+ How the way you speak can affect your emotional well-being and others'.
+ Practical strategies for using words to set boundaries and nurture healthy connections.
+ Ways to embrace communication as a tool for healing and growth.
Whether you're navigating tough conversations or simply aiming to foster deeper connections, this episode is your guide to speaking with intention and kindness. Stay tuned for a peaceful breathwork session to close out the discussion.
Thank you for tuning in to Softspaces Podcast with Yolanda Lewis!
If you enjoyed this episode, be sure to subscribe and leave a review to help others find their soft space too.
Stay Connected:
- Instagram: @softspacespod
- Facebook: /softspacespodcast
- YouTube: @softspacespodcast
Join the Conversation:
- Tag me on social media with your thoughts or takeaways from today’s episode using #SoftspacesPodcast.
Want more?
- Join the Unmuted Community for exclusive updates, member-only content, and tools for healing and personal growth. www.healwithyolanda.com
- Explore more of my work and services: www.extremeoverflow.com
- Interested in learning about somatic breathwork and healing? Visit: www.healwithyolanda.com
20 episodes
Share
