What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
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Content provided by SOLC Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOLC Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Uncaped Mama: Finding Balance: How Moms Can Prioritize Themselves Without Guilt
Manage episode 466161972 series 2374787
Content provided by SOLC Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOLC Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us for an enlightening episode of the Uncaped Mama podcast, where we dive deep into the importance of self-care for moms! In this episode, host Dom welcomes Kailani, a mom of two from Hawaii, who shares her personal journey through motherhood, postpartum anxiety, and the struggles of prioritizing herself while raising her children.
Kailani discusses the societal pressures that often make moms feel guilty for taking time for themselves and emphasizes that self-care is not selfish—it's essential for being the best version of ourselves for our kids. Together, they explore practical self-care strategies that can easily fit into a busy mom's life, from focusing on basic human needs to finding joy in play and connection.
Whether you're a new mom or a seasoned parent, this conversation is packed with relatable insights and actionable tips to help you reclaim your time and happiness.
Follow Uncaped Mama IG: @Uncapedmama Tiktok: Uncapedmama
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Podbean https://bit.ly/3t7SDJH
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187 episodes
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Manage episode 466161972 series 2374787
Content provided by SOLC Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOLC Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us for an enlightening episode of the Uncaped Mama podcast, where we dive deep into the importance of self-care for moms! In this episode, host Dom welcomes Kailani, a mom of two from Hawaii, who shares her personal journey through motherhood, postpartum anxiety, and the struggles of prioritizing herself while raising her children.
Kailani discusses the societal pressures that often make moms feel guilty for taking time for themselves and emphasizes that self-care is not selfish—it's essential for being the best version of ourselves for our kids. Together, they explore practical self-care strategies that can easily fit into a busy mom's life, from focusing on basic human needs to finding joy in play and connection.
Whether you're a new mom or a seasoned parent, this conversation is packed with relatable insights and actionable tips to help you reclaim your time and happiness.
Follow Uncaped Mama IG: @Uncapedmama Tiktok: Uncapedmama
Follow SOLC Network online
Instagram: https://bit.ly/39VL542
Twitter: https://bit.ly/39aL395
Facebook: https://bit.ly/3sQn7je
To Listen to the podcast
Podbean https://bit.ly/3t7SDJH
YouTube http://bit.ly/3ouZqJU
Spotify http://spoti.fi/3pwZZnJ
Apple http://apple.co/39rwjD1
Stitcher http://bit.ly/3puGQ5P
IHeartRadio http://ihr.fm/2L0A2y1
187 episodes
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Similar to SOLC Network
What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Intelligence Squared is the home of lively debate and deep-dive discussion. Follow Intelligence Squared wherever you get your podcasts and enjoy four regular episodes per week taking you to the heart of the issues that matter in the company of the world’s great minds. We’d love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be. Send us an email or voice note with your thoughts to [email protected] or ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles the subject of race with empathy and humor. We explore how race affects every part of society — from politics and pop culture to history, food and everything in between. This podcast makes all of us part of the conversation — because we're all part of the story. Code Switch was named Apple Podcasts' first-ever Show of the Year in 2020. Want to level ...
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continue reading
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