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Content provided by Chantelle Castano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantelle Castano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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100 : Are You Actually Too Much (Or Not Enough)? With Ashley Allard

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Manage episode 471226304 series 2778603
Content provided by Chantelle Castano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantelle Castano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tune in for for different real life stories from Ashley, Chan, and their respective clients on ways they have felt they are "too much" or "not enough" -- at work, in partnership, in friendship, in their way of expressing, in how the feel emotions -- and ways to put that story of "too much" and "not enough" down.

Prepare to feel inspired and uplifting on your journey of moving closer to who you really are and how you'd truly like to walk this precious life. Enjoy!

Connect with Ashley :

ashleyallardyoga.com Instagram @ashleyallard Find Ashley in-person at Hot Power Yoga Center in Worcester MA USA

Connect with Chantelle :

Instagram @solunamedicines

Visit solunamedicines.com/offerings

Add Chantelle on Facebook

Email : [email protected]

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 471226304 series 2778603
Content provided by Chantelle Castano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantelle Castano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tune in for for different real life stories from Ashley, Chan, and their respective clients on ways they have felt they are "too much" or "not enough" -- at work, in partnership, in friendship, in their way of expressing, in how the feel emotions -- and ways to put that story of "too much" and "not enough" down.

Prepare to feel inspired and uplifting on your journey of moving closer to who you really are and how you'd truly like to walk this precious life. Enjoy!

Connect with Ashley :

ashleyallardyoga.com Instagram @ashleyallard Find Ashley in-person at Hot Power Yoga Center in Worcester MA USA

Connect with Chantelle :

Instagram @solunamedicines

Visit solunamedicines.com/offerings

Add Chantelle on Facebook

Email : [email protected]

  continue reading

100 episodes

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