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EP 29: 5 Essential Ways to Optimize Planning as a Busy Mom - that REALLY Work!

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Manage episode 472997691 series 3595315
Content provided by Dr. Anokhi Kapasi - Life Planning Coach + WAHM + Homeschooling Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Anokhi Kapasi - Life Planning Coach + WAHM + Homeschooling Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hello Amazing Mama!

Imagine waking up knowing exactly what you need to do, how much time it will take, and having a clear path to get it all done. Planning is essential to simplify our overwhelming responsibilities and hectic schedules.

Do you find that it’s hard to create plans that work for your specific rhythm? Why don’t traditional planning methods work well for busy moms? If your day is in constant fluctuation - whether it be waves tiredness, unpredictable schedules, or too many moving parts - then you’ll want to listen in on how you can make any plan work for you!

In today's episode, I share 5 essential optimizations that can transform how you approach planning as a busy mom. I'll break down my clear method for customizing my plans to work with our chaotic mom lives.

If you’re ready to level up your planning game, hit play and together we can solve for Mom!

Episode Highlights
  • (0:00) Teaser
  • (02:48) The overwhelm of scattered days and lost productivity
  • (04:19) Balanced Mom Coaching
  • (07:10) Optimization #1: Planning for the Outcome
  • (08:50) Optimization #2: Information Management
  • (11:52) Optimization #3: Incorporating Your Environment
  • (14:21) Optimization #4: Your Specific Time Needs
  • (16:38) Optimization #5: Energy Considerations
  • (19:30): Re-cap
Resources Mentioned:

🎯 Balanced Mom Coaching Program

EP 10: Why Planning is the Key to Time Freedom for Moms

EP 4: Working on a Home Project? Get it DONE While Focusing on Family Time [Part 2]

📖 Planning is a predictor of lower stress

Let’s Connect!

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

📝 Free Life Planning Quiz

📱 Connect on LinkedIn

❓ Questions? Email me at [email protected]

➡️ solveformom.com

// Science-based life planning to excel while prioritizing family time //

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 472997691 series 3595315
Content provided by Dr. Anokhi Kapasi - Life Planning Coach + WAHM + Homeschooling Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Anokhi Kapasi - Life Planning Coach + WAHM + Homeschooling Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hello Amazing Mama!

Imagine waking up knowing exactly what you need to do, how much time it will take, and having a clear path to get it all done. Planning is essential to simplify our overwhelming responsibilities and hectic schedules.

Do you find that it’s hard to create plans that work for your specific rhythm? Why don’t traditional planning methods work well for busy moms? If your day is in constant fluctuation - whether it be waves tiredness, unpredictable schedules, or too many moving parts - then you’ll want to listen in on how you can make any plan work for you!

In today's episode, I share 5 essential optimizations that can transform how you approach planning as a busy mom. I'll break down my clear method for customizing my plans to work with our chaotic mom lives.

If you’re ready to level up your planning game, hit play and together we can solve for Mom!

Episode Highlights
  • (0:00) Teaser
  • (02:48) The overwhelm of scattered days and lost productivity
  • (04:19) Balanced Mom Coaching
  • (07:10) Optimization #1: Planning for the Outcome
  • (08:50) Optimization #2: Information Management
  • (11:52) Optimization #3: Incorporating Your Environment
  • (14:21) Optimization #4: Your Specific Time Needs
  • (16:38) Optimization #5: Energy Considerations
  • (19:30): Re-cap
Resources Mentioned:

🎯 Balanced Mom Coaching Program

EP 10: Why Planning is the Key to Time Freedom for Moms

EP 4: Working on a Home Project? Get it DONE While Focusing on Family Time [Part 2]

📖 Planning is a predictor of lower stress

Let’s Connect!

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

📝 Free Life Planning Quiz

📱 Connect on LinkedIn

❓ Questions? Email me at [email protected]

➡️ solveformom.com

// Science-based life planning to excel while prioritizing family time //

  continue reading

42 episodes

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