Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Conor Heffernan: Maxick & The Art of Muscle Control
Manage episode 373021729 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Conor Heffernan is professor of Physical Culture and Sport studies at the University of Ulster in Northern Ireland. His work focuses on health and body cultures in Ireland, Europe and Indian bodybuilders in the early 20th century.
Outside of academia, Conor is a regular contributor to health and fitness websites as well as his own history of fitness website Physical Culture Study.
Books: The History of Physical Culture in Ireland
Website: physicalculturestudy.com
We hope you enjoy the episode. If you did, please subscribe. For Somatic Restructuring lessons and other classes please visit somaticprimer.com
83 episodes
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Manage episode 373021729 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Conor Heffernan is professor of Physical Culture and Sport studies at the University of Ulster in Northern Ireland. His work focuses on health and body cultures in Ireland, Europe and Indian bodybuilders in the early 20th century.
Outside of academia, Conor is a regular contributor to health and fitness websites as well as his own history of fitness website Physical Culture Study.
Books: The History of Physical Culture in Ireland
Website: physicalculturestudy.com
We hope you enjoy the episode. If you did, please subscribe. For Somatic Restructuring lessons and other classes please visit somaticprimer.com
83 episodes
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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continue reading
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