Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
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James Nestor: The Somatics of Breath
Manage episode 423972565 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
James Nestor is an author and journalist His book, Breath: The New Science of a Lost Art, was an international bestseller. James is currently hosting breathing workshops and he is working on a new book.
To find out more about James please visit https://www.mrjamesnestor.com/
Thank you to all the listeners who are supporting the show. If you would like to become a supporting member please visit https://somaticprimer.com
Don't forget to follow us on Patreon & Youtube
As always thank you for listening and enjoy the episode
83 episodes
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Manage episode 423972565 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
James Nestor is an author and journalist His book, Breath: The New Science of a Lost Art, was an international bestseller. James is currently hosting breathing workshops and he is working on a new book.
To find out more about James please visit https://www.mrjamesnestor.com/
Thank you to all the listeners who are supporting the show. If you would like to become a supporting member please visit https://somaticprimer.com
Don't forget to follow us on Patreon & Youtube
As always thank you for listening and enjoy the episode
83 episodes
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Similar to Somatic Primer Podcast
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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