Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Mike Maher: The Somatics of Breathing
Manage episode 413916621 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher.
Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast.
Mike trains people online with his popular breath-work program Functional Breathing Essentials and he’s just started a group breathing practice as well.
Mike's website & Youtube Channel
https://www.youtube.com/@TAKEADEEPBREATH
https://www.takeadeepbreath.co.uk
Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation. Please like and subscribe.
More about Bryson and his courses go to:
Somaticprimer.com
Vidyamethod.com
Patreon
Youtube
As always thank you for listening and enjoy the episode.
83 episodes
Share
Manage episode 413916621 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher.
Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast.
Mike trains people online with his popular breath-work program Functional Breathing Essentials and he’s just started a group breathing practice as well.
Mike's website & Youtube Channel
https://www.youtube.com/@TAKEADEEPBREATH
https://www.takeadeepbreath.co.uk
Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation. Please like and subscribe.
More about Bryson and his courses go to:
Somaticprimer.com
Vidyamethod.com
Patreon
Youtube
As always thank you for listening and enjoy the episode.
83 episodes
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Similar to Somatic Primer Podcast
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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