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Tim Cartmell: Nei Gong & Somatics
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In this episode Tim Cartmell returns to discuss his book Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development. Tim explains the basic principals of Nei Gong and how to apply them. We discuss the similarities of Nei Gong, the Alexander Technique and how these ideas can benefit people in athletics and daily life.
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Tim Cartmell Episode #4 https://www.buzzsprout.com/1927632/10239868
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84 episodes
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Manage episode 385008708 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Tim Cartmell returns to discuss his book Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development. Tim explains the basic principals of Nei Gong and how to apply them. We discuss the similarities of Nei Gong, the Alexander Technique and how these ideas can benefit people in athletics and daily life.
Application for Somatic Restructuring Lessons https://somaticprimer.com/contact/
Tim Cartmell Episode #4 https://www.buzzsprout.com/1927632/10239868
If you enjoyed the episode please consider giving us a five star rating in Apple Podcasts. Thank you!
Support the Show https://www.buzzsprout.com/1927632/supporters/new
84 episodes
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