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Ep. 6 - How To Get Out of a Rut, Create Sustainable Motivation, and Avoid Burnout

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Manage episode 313461427 series 3271728
Content provided by Brenna Schroeder & Cayman Cottrell, Brenna Schroeder, and Cayman Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenna Schroeder & Cayman Cottrell, Brenna Schroeder, and Cayman Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's episode of SLT, Brenna and Cayman give you their tips on how to get out of a rut and create self-sustaining motivation. They touch on the importance of self-care and how to stay positive and motivated when you're experiencing burnout. To keep up with the podcast find us on Instagram @somethinglikethatpodcast

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 313461427 series 3271728
Content provided by Brenna Schroeder & Cayman Cottrell, Brenna Schroeder, and Cayman Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenna Schroeder & Cayman Cottrell, Brenna Schroeder, and Cayman Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's episode of SLT, Brenna and Cayman give you their tips on how to get out of a rut and create self-sustaining motivation. They touch on the importance of self-care and how to stay positive and motivated when you're experiencing burnout. To keep up with the podcast find us on Instagram @somethinglikethatpodcast

  continue reading

42 episodes

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