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The Dopamine Menu

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Manage episode 459567738 series 3527979
Content provided by Sam & Elliot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam & Elliot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In preparation for this episode, we did a 48 dopamine detox where we stayed off social media and spent as little time on our phones as possible. Now, we're sharing our dopamine menu items and challenging you to discover what makes you smile and belongs on your own dopamine menu.
Stay Connected with Sam & Elliot

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 459567738 series 3527979
Content provided by Sam & Elliot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam & Elliot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In preparation for this episode, we did a 48 dopamine detox where we stayed off social media and spent as little time on our phones as possible. Now, we're sharing our dopamine menu items and challenging you to discover what makes you smile and belongs on your own dopamine menu.
Stay Connected with Sam & Elliot

  continue reading

43 episodes

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