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crying is cool
Manage episode 475236518 series 3657170
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have you ever thought about how you treat yourself when you're sad? do you hold space for yourself to express your yourself in that manner? or do you hold yourself back from crying? as you ponder, journey with me as I unlearn past beliefs that crying is not cool, challenging myself to remove the shame of crying and even talking about my crying inspiration in human form. I vow to always hold space for myself to cry when I need to. video of my journal page that outlines how I will hold space for myself: https://www.tiktok.com/t/ZT2XSpnfM/check out handmade art kits that you can use during your self healing an exploration journey. https://www.abrushbox.com/
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