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Transform Your Relationships By Healing Your Inner Child | Tammy Cox
Manage episode 467046798 series 3638816
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep38
In this powerful episode of Soul-led Creative Women, I sit down with transformational coach Tammy Cox, who specializes in inner child healing and relationship transformation.
Tammy shares her deeply personal journey of overcoming childhood trauma and how it led her to support other women in breaking free from emotional wounds, rewiring limiting beliefs, and fostering healthy, fulfilling relationships.
Key Takeaways:
✨ Tammy’s personal healing journey and how becoming a wife and mother became her catalyst for change
✨ The connection between childhood trauma and relationship struggles
✨ How subconscious beliefs shape our identity and behaviours
✨ The power of emotional processing and healing trapped energy
✨ The role of creativity in personal transformation
✨ Practical tools and powerful self-reflection questions to shift limiting beliefs
FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep38
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Chapters
1. Introducing Tammy Cox (00:00:00)
2. Tammy's personal story and healing journey (00:01:51)
3. Creating links between relationship struggles and inner child trauma (00:06:43)
4. Understanding how your beliefs shape your experiences (00:12:03)
5. The importance of cultivating a deep relationship with yourself to heal (00:12:29)
6. Learning to deeply process your emotions (00:14:30)
7. Tools to heal (00:15:17)
8. The role of creativity in inner healing and connection (00:17:54)
9. Dealing with ongoing triggers and caring for yourself (00:20:12)
10. Powerful questions to ask yourself to improve relationships (00:25:29)
11. Connect with Tammy Cox (00:26:19)
60 episodes
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