))
Using Art to Heal from Self Harm & Deep Trauma | Maggie Parr
Manage episode 482152483 series 3638816
Content provided by Sam Horton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Horton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep56
In this deeply moving episode of Soul-led Creative Women, Sam sits down with artist, author, and theme park designer Maggie Parr to explore the powerful intersection of creativity and healing. With a background spanning mural painting, illustration, and immersive design, Maggie brings a unique perspective to how art can serve not just as expression—but as a sacred path to self-actualization.
Maggie bravely shares her personal journey with self-harm and how art became her lifeline—first as a hidden coping mechanism and eventually as a tool for conscious healing and empowerment. Together, Sam and Maggie unpack the often-misunderstood realities of self-injury, particularly among adult women, and shed light on how creativity can open the door to transformation, spiritual connection, and emotional integration.
Key Takeaways:
- Maggie's journey from self-harm to healing through art and how she now supports others on similar paths.
- A deeper understanding of self-harm beyond common stereotypes, including its emotional, psychological, and even ritualistic aspects.
- Why creativity—especially non-verbal expression—is a powerful language for processing pain and trauma.
- How Maggie views cutting as a creative act—and how she transformed that impulse into painting and storytelling.
- The importance of intention and spiritual connection in art-making for healing and wholeness.
- How different creative rituals have helped Maggie listen to her inner child, meet resistance, and allow authentic expression.
- Why we need to give ourselves permission to create—even imperfectly—and embrace art as a birthright, not a talent contest.
- How creativity can shift from a survival tool to one of joy, empowerment, and thriving.
Whether you've experienced emotional pain yourself or are passionate about the healing potential of art, this episode is a raw, insightful, and uplifting invitation to honour the voice within and let creativity lead the way home.
FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep56
🥰 Download your free Guided Ritual: Activate Your Creative Soul Power
Feel like you need a reset button for your soul? This beautiful 15-minute experience blends gentle reflection with intentional creativity to help you reconnect with your inner wisdom and awaken your soul-led spark.
✨ Grab it now at https://samhorton.co/guided-ritual
🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community
Chapters
1. Introducing Maggie Parr (00:00:00)
2. Why do people self harm? (00:02:34)
3. What is self harm? (00:04:41)
4. Is self harm a younger persons issue and how is self harm relevant to older women? (00:07:07)
5. The private world of self harming (00:08:35)
6. Why is creativity so important for healing? (00:10:40)
7. How does the creative journey mirror the spiritual journey (00:13:10)
8. Is creativity also a tools for thriving and empowerment? (00:14:50)
9. What do you wish more people knew about the power of creativity and art? (00:15:42)
10. How has your creative journey evolved over time? (00:15:59)
11. Powerful question if you are wanting to use your creative practice for healing deep trauma (00:18:31)
12. Exploring creative flow and resistance (00:20:07)
13. Connect with Maggie Parr (00:21:52)
76 episodes
Share
