Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 14: How to not get caught up in the rush of year-end
Manage episode 277191915 series 1509894
Content provided by The Daisy Patch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Daisy Patch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why is it that at this time of year we suddenly decide to take on MORE in our already busy schedules? And when we're wanting to slow down and feel festive, instead we're left feeling exhausted?
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16 episodes
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Manage episode 277191915 series 1509894
Content provided by The Daisy Patch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Daisy Patch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why is it that at this time of year we suddenly decide to take on MORE in our already busy schedules? And when we're wanting to slow down and feel festive, instead we're left feeling exhausted?
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continue reading
16 episodes
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Similar to Soul Soiree
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
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